I love working with individuals as they explore areas of life that are creating uncertainty or distress, and supporting them as we pursue their goals together. You don't have to figure it out alone!

I specialize in working with trauma, utilizing Eye Movement Desensitization and Reprocessing (EMDR) whether you experienced a single traumatic event, or you have lingering upsetting memories or experiences you'd like to process.

Do you feel like you keep having the same argument? I work with couples to strengthen communication and learn more effective conflict resolution, helping to rekindle compassion and connection.

For those seriously dating, engaged, or planning a future together, I provide a supportive space to discuss important topics like communication, finances, family, and shared values, to help strengthen your relationship for the long run.

Do you feel like your family or child is struggling and you aren't quite sure how to best support them? In my work with kids and teens, I approach things from a holistic perspective and work with the entire family system.